The 2024 Paris Olympics enter the seventh official day of competition on August 2 and here’s how you can watch everything on TV or Peacock.

FRIDAY, AUGUST 2

Track & field action leads Friday starting live at 4:05 a.m. ET on E! with preliminary heats and later at 1 p.m. ET on NBC and Peacock, headlined by the lone final of the day in the men’s 10,000m, where American record holder Grant Fisher aims to earn his first career medal against world record holder Joshua Cheptegei and 2024 world cross country champion Jacob Kiplimo.

In the pool, the men’s 50m freestyle, women’s 200m backstroke, and men’s 200m individual medley finals will all be contested beginning live at 2:30 p.m. ET on NBC and Peacock, with Caeleb Dressel expected to vie for his ninth career Olympic medal in the men’s 50m freestyle.

Both U.S. beach volleyball squads are in action, with the men taking on Spain live at 9 a.m. ET on NBC and Peacock, and the women facing Germany live at 4 p.m. ET on NBC and Peacock. Women’s water polo plays host-nation France live at 12:30 p.m. ET on USA Network and Peacock.

Gold Zone streams live on Peacock each day from 7 a.m.-5 p.m. ET each day from July 27-Aug. 10; the whip-around show will present viewers with the best and most compelling moments of the 2024 Paris Olympics happening at any time.

Olympic Highlights with Kevin Hart and Kenan Thompson, the commentary series on Peacock hosted by comedians Kevin Hart and Kenan Thompson, will roll out 2-3 episodes per week.

NBC

9 a.m.-9:45 a.m.

Men’s Beach Volleyball – United States vs. Spain (LIVE)

9:45 a.m.-10 a.m.

Surfing – Report

10 a.m.-10:40 a.m.

Track & Field – Morning Session

10:40 a.m.-11:05 a.m.

Archery – Mixed Team Final (LIVE)

11:15 a.m.-11:45 a.m.

Equestrian – Team Jumping Final

11:45 a.m.-12:30 p.m.

Swimming – Qualifying Heats

12:35 p.m.-1 p.m.

Men’s 3×3 Basketball – United States vs. France (LIVE)

1 p.m.-3:50 p.m.

Track & Field – Evening Session (LIVE)

• Women’s 5,000m – Round 1
• Mixed 4x400m Relay – Round 1
• Women’s 800m – Round 1
• Men’s Decathlon 400m
• Men’s 10,000m Final

2:30 p.m.-3:40 p.m.

Swimming – Finals (LIVE)

• Men’s 50m Freestyle Final
• Women’s 200m Backstroke Final
• Men’s 200 IM Final

4 p.m.-5 p.m.

Women’s Beach Volleyball – United States vs. Germany (LIVE)

5 p.m.-6 p.m.

Men’s Volleyball – United States vs. Japan

8-11 p.m.

Swimming – Finals

Track & Field – Final and Qualifying Heats

Diving – Men’s Synchro Springboard Final

11:35 p.m.-1 a.m.

Cycling – BMX Racing Finals

3×3 Basketball – Qualifying Round

USA NETWORK

2 a.m.-3 a.m.

Women’s Badminton (Singles, Round of 16) – United States vs. Spain

3 a.m.-3:45 a.m.

Women’s Beach Volleyball – Lithuania vs. Japan (LIVE)

3:45 a.m.-4:30 a.m.

Shooting – Women’s Smallbore Rifle, 3 Positions Final (LIVE)

4:35 a.m.-5 a.m.

Men’s 3×3 Basketball – Poland vs. Netherlands (LIVE)

5 a.m.-6:30 a.m.

Swimming – Qualifying Heats (LIVE)

6:30 a.m.-8 a.m.

3×3 Basketball – Qualifying Round (LIVE)

8 a.m.-8:50 a.m.

Men’s Basketball – Australia vs. Greece (LIVE)

8:50 a.m.-9 a.m.

Soccer – Pregame

9 a.m.-11 a.m.

Men’s Soccer Quarterfinal – United States vs. Morocco (LIVE)

11 a.m.-11:45 a.m.

Women’s Beach Volleyball – Brazil vs. Netherlands (LIVE)

11:45 a.m.-12 p.m.

Women’s 3×3 Basketball – United States vs. France*

12 p.m.-12:30 p.m.

Women’s 3×3 Basketball – United States vs. Canada (LIVE)

12:30 p.m.-1:40 p.m.

Women’s Water Polo – United States vs. France (LIVE)

1:45 p.m.-2:15 p.m.

Canoeing – Kayak Cross Qualifying

2:15 p.m.-3 p.m.

Rowing – Finals

3 p.m.-5 p.m.

Men’s Volleyball – United States vs. Japan (LIVE)

5 p.m.-5:15 p.m.

Men’s Soccer Quarterfinal – France vs. Argentina (LIVE)

5:15 p.m.-6 p.m.

Cycling – BMX Racing Finals

6 p.m.-8 p.m.

Men’s Basketball – Canada vs. Spain

8 p.m.-8:30 p.m.

Men’s Trampoline – Final

8:30 p.m.-9 p.m.

Fencing – Men’s Team Epee Final

9 p.m.-10 p.m.

Equestrian – Team Jumping Final*

10 p.m.-11 p.m.

Badminton – Mixed Doubles Final

11 p.m.-1 a.m.

Men’s Soccer Quarterfinal – United States vs. Morocco*

1 a.m.-2 a.m.

Men’s Volleyball – United States vs. Japan*

GOLF CHANNEL

3 a.m.-12 p.m.

Golf – Men’s Second Round (LIVE)

E!

4:05 a.m.-7 a.m.

Track & Field – Morning Session (LIVE)

7 a.m.-8 a.m.

Men’s Table Tennis (Singles Semifinal) – France vs. China

8 a.m.-10:10 a.m.

Equestrian – Team Jumping Final (LIVE)

10:15 a.m.-12 p.m.

Trampoline – Women’s Final

12 p.m.-3:50 p.m.

Track & Field – Evening Session (LIVE)

3:50 p.m.-4:45 p.m.

Men’s Basketball – France vs. Germany (LIVE)

4:45 p.m.-5:15 p.m.

Men’s 3×3 Basketball – United States vs. China

5:15 p.m.-6 p.m.

Tennis – Mixed Doubles Final

PEACOCK/DIGITAL

6 a.m.-12 p.m.

Sailing – Day 6 Finals (LIVE)

6 a.m.-11 a.m.

Tennis – Day 7 – Medal Rounds (LIVE)

1 p.m.-5:30 p.m.

Tennis – Day 7 – Mixed Doubles Final and Men’s Singles Semifinals (LIVE)

PARIS EXTRA 1

4 a.m.-5 p.m.

Rowing, Water Polo, Soccer, Basketball, and More

PARIS EXTRA 2

4 a.m.-5 p.m.

Table Tennis, Judo, Boxing, Badminton, and More

*Replay

The 2024 Paris Olympics will take place July 26-Aug. 11, 2024 and air or stream across the NBC family of networks and Peacock.

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